Ever since I started my new and better life (which includes very little candy and snacks, no smoking and vigorous workouts), I’ve started substituting all my cravings for coffee. I want chocolate: I drink coffee. I might crave a juicy cheese burger: I have a double espresso. I feel like eating chips with dip: I take a cortado with soymilk.
This has worked out pretty nicely for me so far, but today I realized, right after I bullied a patient into buying me a double cortado with soymilk, that I might have become an addict. You see, I’ve been craving sugar all day, getting steadily grumpier and more stressed out, but two sips of coffee and I’m mellow as a tired kitten. I have a warm and lovely feeling in my tummy, I look forward to Christmas and I’ve started planning an awesome dinner for tonight.
So, should I be worried? Or should I just accept that I am an addict and make sure I get at least one cup per day?
This has worked out pretty nicely for me so far, but today I realized, right after I bullied a patient into buying me a double cortado with soymilk, that I might have become an addict. You see, I’ve been craving sugar all day, getting steadily grumpier and more stressed out, but two sips of coffee and I’m mellow as a tired kitten. I have a warm and lovely feeling in my tummy, I look forward to Christmas and I’ve started planning an awesome dinner for tonight.
So, should I be worried? Or should I just accept that I am an addict and make sure I get at least one cup per day?
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And, it sounds like since you always put something in your coffee, your previous sugar/candy addiction is just manifesting itself in coffee, because you allow yourself to put sugar in coffee.
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(Also, I was exaggerating on the bullying...I asked her nicely and she said yes)
But I am a little worried that I'm not overcoming my addictions, but instead substitute them with coffee. It doesn't sound too healthy.
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-sol, gets mad headaches if i don't haves my coffeeS..
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