I fell off the wagon!

We have a substitute for the other secretary at work now, and she asked me very nicely if I could go out and share her cigarette breaks with her since it's boring to stand outside alone. I, understanding this of course, said yes and have stood there, by her side madly wanting cigarettes but keeping myself from asking for them. Until today. Now I've had a whole cigarette to myself and oh my god they are so wonderful! I don't want to give them up, health be damned! I love cigarettes! Crap!

Badness: my resolve is quickly disappearing. I've forgotten all my reasons to quit smoking.

Goodness: I smoked an entire cigarette and didn't cough once! That must mean I'm getting better for my cold.

What should I do? Tell me the reasons to give up these lovely cigarettes or I fear I cannot go on without them...

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